Georgie Islip, Run CoachOct 10, 202212 min readUTMB 2022 171km / 10,000m of elevation. Georgie Islip, Run Coach, talks about training for the UTMB 2022 and the race itself.
Georgie Islip, Run CoachDec 2, 20203 min read7 tips on how to stick with your workouts. We all know that working out makes us feel good, helps reduce our stress, gives us more energy....etc, etc. I could go on. But do you...
Georgie Islip, Run CoachNov 5, 20203 min readGreat gear tips for running in winterI do not have set clothes that are specifically for skiing or running. I mix my clothes and will purchase items that I know work well for al