Georgie Islip, Run CoachMay 19, 20213 min readMastering Mental Strength"By failing to prepare, you are preparing to fail" Benjamin Franklin I know, I have written about mental strength before, but it is so...
Georgie Islip, Run CoachNov 5, 20203 min readGreat gear tips for running in winterI do not have set clothes that are specifically for skiing or running. I mix my clothes and will purchase items that I know work well for al