Importance of Moving
U12 Hockey team. Croydon High School for Girls. G.P.D.S.T. London, UK. 1979. I suppose I am incredibly lucky. I love to move, I always...
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Georgie Islip, Run Coach
Mar 29, 20192 min read
Benefits of those Bad days
How you can learn from Bad days and take some positives from these days to appreciate the Good days. Bad days are also great training for an
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Georgie Islip, Run Coach
Apr 11, 20183 min read
Don't judge a book by it's cover.....body image and self esteem.
Body image and how we need to redefine beauty, health and body image so we can improve the self esteem of our society and not rely on false
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Georgie Islip, Run Coach
Feb 5, 20184 min read
Suicide Prevention: Know When to Seek Help
10 years ago a very good friend of ours took his own life. It was a tremendous shock to all of his friends and family. He was an...
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