UTMB 2022 171km / 10,000m of elevation.
Georgie Islip, Run Coach, talks about training for the UTMB 2022 and the race itself.
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Georgie Islip, Run Coach
May 19, 20213 min read
Mastering Mental Strength
"By failing to prepare, you are preparing to fail" Benjamin Franklin I know, I have written about mental strength before, but it is so...
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Georgie Islip, Run Coach
Nov 20, 20197 min read
Rim 2 Rim 2 Rim, Grand Canyon, Arizona. A bucket list run!
Running the infamous R2R2R from the South Rim to the North Rim and back in one day. Rough distance about 80km. Elevation just under 4000m.
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Georgie Islip, Run Coach
Jul 27, 20195 min read
Sinister 7 Ultra: 3 out of 4 ain't bad.....
Sinister 7: July 7th. At the finish line of Sinister 7, 28 hours after the start. "James, I am thinking of running Sinister 7 this July."...
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Georgie Islip, Run Coach
May 31, 20193 min read
Race day nerves....they never get better...
My training is done. Bring it on.
I can see it, feel it and thoroughly enjoy that final run into the stadium in Eastbourne, UK after compl
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Georgie Islip, Run Coach
May 23, 20193 min read
Canyon Endurance 100k
My lead up to the race was good. I ran a tempo the Saturday before and I felt great. I had booked a massage and physio treatment in two week
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Georgie Islip, Run Coach
Mar 29, 20192 min read
Benefits of those Bad days
How you can learn from Bad days and take some positives from these days to appreciate the Good days. Bad days are also great training for an
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Georgie Islip, Run Coach
Jan 11, 20194 min read
Reflection
As a running and online training coach, the best thing is seeing and hearing about the successes from my athletes. These can be either from
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Georgie Islip, Run Coach
Feb 28, 20184 min read
The question of Why I run long?
There was no mention that I had just run 107km in the smoke and heat. No condolences. Nothing. But then I had chosen to quit.
Since last
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Georgie Islip, Run Coach
Jan 8, 20183 min read
Ultra Running in your 40s and beyond
How to juggle life, work and family with your desire to run long! My ultra career first started when I was lucky enough to enter the...
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