Georgie Islip, Run CoachOct 10, 202212 min readUTMB 2022 171km / 10,000m of elevation. Georgie Islip, Run Coach, talks about training for the UTMB 2022 and the race itself.
Georgie Islip, Run CoachJan 14, 20213 min read2021 New Year resolutions - do they work? How many of you have set a New Year resolution for 2021? And how many of you have already given up? You are certainly not alone!!...
Georgie Islip, Run CoachMay 23, 20193 min readCanyon Endurance 100kMy lead up to the race was good. I ran a tempo the Saturday before and I felt great. I had booked a massage and physio treatment in two week
Georgie Islip, Run CoachJan 15, 20183 min readOnline training coachOnline training coach. Last year one of my most popular blogs was about Online training coaching. I asked the question "was this style...
Georgie Islip, Run CoachJan 8, 20183 min readUltra Running in your 40s and beyondHow to juggle life, work and family with your desire to run long! My ultra career first started when I was lucky enough to enter the...